Anxiety, Depression, and Emotional Programmes for Happiness

Anxiety, Depression, and Emotional Programmes for Happiness

Craig Westhoff
Saturday 29 Oct,
2.30pm – 3.30pm

Catchup coming soon

We all have unconscious emotional programmes for happiness. In this workshop we’ll learn how to begin to wake up to these programs, pause with emotion, and learn the fastest way to change our emotional state.

Programme